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Evidence Based Strength and Balance Classes

Evidence based strength and balance classes which have been shown to reduce your risk of falling over are being rolled out into the community. These will be tailored to your needs and include assessments so you can see the improvements you’ve made. The classes are free for at least 6 weeks.

Contact the centre below to find out more about the class in your area.

Budleigh Salterton

Date: COMING SOON

Location: Seachange Budleigh Hub, East Budleigh Road, Budleigh Salterton EX9 6HF

Contact Number: 01395446896


Crediton

Date: Starting October 2022

Location: Arts Centre, Crediton, 32C, East Street, Crediton EX17 3AX

Contact Number: 01647 440775

Classes start October 2022.


Cullompton

Date: Starting 22nd September 2022

Location of Class: Culm Valley Sports Centre, Meadow Lane, Cullompton, EX15 1LL

Contact Number: 01884 234320


Exeter

Date: Course ongoing

Riverside Leisure Centre Cowick Street, Exeter EX4 1AF

Contact Number: 01392 221771


Exminster

Dates: Starting November 2022

Location: Westbank Healthy Living Centre, Farmhouse Rise, Exeter EX6 8AT.

Contact Number: 01392824752


Exmouth

Date: COMING SOON

Location: Exmouth Leisure Centre. The Royal Avenue, Exmouth EX8 1EN

Contact Number: 01395 266381


Honiton

Date: Starting September/ October 2022

Location: Honiton Leisure Centre, School Lane, Honiton EX14 1QW:

Contact Number: 01404 42325


Tiverton

Date: Coming late september 2022

Location: Exe Valley Leisure Centre, Bolham Road, Tiverton

Contact Number: 01884 234900


Okehampton

Date: COMING SOON

Location: To be confirmed

Contact Number: 01647 440775


Seaton

Date: COMING SOON

Location: The Underfleet , Seaton, EX12 2FU

Contact Number: 01297 304000


North Devon

Coming Soon